Spaghetti Squash Casserole

I didn’t think it was possible to love spaghetti squash any more than I previously did. I won’t lie: the long stretch of hot months between last year’s trip to the pumpkin patch and this year’s was filled with a lot of noodly, marinara-drenched daydreams. I had just two big squashes left over from our most recent trip, and I really wanted to do something special with them (This is sounding more like a creepy woman-vegetable love affair that I’d intended), so when Kirby informed me that our recent Porch Swing Media get-together was to be a potluck, I knew I had to share the noodly love. Enter this Spaghetti Squash Gratin Recipe from Once Upon a Chef, which I decided to call a casserole in light of the fact that it sounds a little more southern.

Cut in half and scooped out--ignore my wrinkly hand, please.

Cut in half and scooped out. Ignore my wrinkly hand, please.

I decided that baking the squashes would be necessary to complete my spaghetti squash preparation experimentation (I dealt with boiling and microwaving spaghetti squash in early October).

To bake: I got a big (fairly dull, since I’m pretty clumsy) knife and cut my two squashes in half lengthwise. I scooped out all the guts and seeds (paying careful attention to the area just below the stem, where the thin and tricky seeds especially like to hide out) and lay the squashes flat on a cookie sheet. I baked them in a 350° oven for somewhere between 45 minutes to an hour, until the hard-ish flesh was easily punctured with a fork.

While the squashes were baking I mixed up the old reliable Best Spaghetti Sauce Ever recipe, going extra heavy on the basil and parsley and adding a couple of bay leaves and around 1/2 tsp. thyme. The longer this simmers the better, so I just let it do its thing the entire time the squash was in the oven.

I accidentally broke one of them; I guess I don't know my own strength.

I accidentally broke one of them; I guess I don't know my own strength.

Once the squashes had cooled (This part is important! Baked spaghetti squash halves are heavy, unruly, and HOT) I scooped the “noodles” out into a baking dish and dumped the spaghetti sauce on top (don’t forget to remove the bay leaves!). I found that tossing everything together with tongs worked well. I then sprinkled a cup of grated parmesan cheese on top, and topped that with a mixture of 1 T unsalted butter, melted, and 1/2 C breadcrumbs (Once Upon a Chef recommends Panko, but all I used the regular kind as that’s all I had and they seemed to work out fine). All this went into a 425° oven for 25 to 35 minutes.

What can't be improved by covering it in cheese and breadcrumbs and  baking it?

What can't be improved by covering it in cheese and breadcrumbs and baking it?

If you ever have the problem of uncooked bits of spaghetti squash, this recipe is an easy way to combat that. Furthermore, it’s a lot easier to just scoop out and heat up than squash and sauce cooked and stored separately. I brought home what I didn’t eat on Sunday night at the PSM potluck (there was so much good food there, so I had a lot of casserole left), and I’ve been eating it for lunch and dinner all week. I’m studying like mad for the GRE this week, which I’m scheduled to take on Friday, so it’s been really nice to have this big tray of awesome sitting in the fridge and requiring very minimal preparation. As soon as I can get my hands on some more spaghetti squash, I will definitely be making this again.

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Garlic Spinach Stir Fry

I love this dish for so many reasons. I have the bad habit of buying spinach with the best of intentions (“I’m going to eat salads for lunch all week!”), only to fail miserably and end up with a lot of spinach sitting in my fridge. The fact of the matter is that I just don’t really like cold fruits and vegetables that much (unless it’s July or August). They hurt my teeth, and when given the choice, I will always pick something hot over something cool, because I am constantly fluctuating between chilly and freezing. So, I love this stir fry because I still feel good about eating something moderately healthy, but I’m actually eating it rather than drowning it in dressing and picking at it. Also, I’m pretty sure there’s nothing authentically Chinese about this meal, but I will continue to love it and eat it on a very regular basis. I posted my recipe for Orange Chicken Tofu a few days ago, and this Garlic Spinach Stir Fry is my favorite thing to serve with it.

Spinach is full of calcium and potassium

Spinach is full of calcium and potassium

I got this recipe from a book that I can no longer find or remember the name of. Having mostly committed it to memory, I guess that isn’t a big deal, though I’m not really sure if all of these measurements are what they’re supposed to be. But these quantities consistently work for me, so I guess it’s not too much of a loss. To make this Garlic Spinach Stir Fry, you’ll need:

  • 5-6 cloves of garlic, minced
  • a medium-sized bag of regular or baby spinach (this is not scientific at all because the spinach will wilt and everything will run together and be gooey and wonderful)
  • 3-4 fresh tomatoes, diced
  • 1 T black bean sauce (can be found in the international section of most grocery stores, I’ve been using the same jar of Sun Luck brand forever)

Cook the garlic and black bean sauce over high heat until the garlic is golden, then throw in the tomatoes and spinach. There shouldn’t be any sticking issues with this, as the spinach will begin to wilt and release plenty of water. Once the spinach has reduced to roughly half its original size and everything looks pretty wilted, serve immediately. So easy it’s silly!

Orange Chicken Tofu and Garlic Spinach Stir Fry

Orange Chicken Tofu and Garlic Spinach Stir Fry

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Family Dinner: Spaghetti Squash

This Sunday was devoted to our second annual trip to the pumpkin patch, followed by a customary family dinner of spaghetti squash, mulled cider, and front porch pumpkin carving. It was nothing short of divine. I love the pumpkin patch that we visit, because not only do they have more varieties of pumpkins than I’ve ever seen in one place, but they also have tons of winter squash. Last year we got a little one or two butternut, acorn, and spaghetti squashes and a few carving pumpkins. This year, however, I wanted to devote a considerable portion of my pumpkin patch funds to spaghetti squash because I loved it so much last year (other things I purchased: a pumpkin to carve, a pumpkin to turn into a pie, and some Indian corn–we’ll see how all that goes). The spaghetti squashes at the grocery stores around here, however, were almost $8 each, and I can’t justify paying that much for one squash.  Since they’re only 75 cents at the pumpkin patch I told myself all year that when I finally went back I would stock up, so that’s what I did.

squash

Only 75 cents each!

One large spaghetti squash is enough for three to four people; we made two for eight people and that was plenty.  Spaghetti squash can be cooked a number of ways.  We chose to microwave one and boil one, partially to test which method was better, and partially out of necessity since neither my microwave nor my biggest stock pot could hold two squashes at once. 

To microwave: wash and cut the squash in half, and microwave until the flesh is tender and easily separated from the skin (20-25 minutes, though some sources I read recommended as little as 12-15; mine just wouldn’t cook in that amount of time). 

To boil: fill a large pot with enough water to completely cover the squash (it won’t stay submerged, though, so don’t worry about it) and boil for around 15-20 minutes, until the skin is easily pierced with a fork.  No matter what cooking method you use, tongs are helpful in separating the noodles from the skin (especially if you’ve got a bunch of piggies waiting on you and don’t have time to let the squash completely cool off).

Both methods took about the same amount of time, but in the end I felt that boiling produced better quality “noodles” that were more completely done and much easier to separate from the skin.

You can't really see the noodly texture in this picture...

You can't really see the noodly texture in this picture...

My favorite way to eat this is covered in The Best Spaghetti Sauce Ever (I swear, it’s good on everything!) with garlic bread on the side.  To me they are a wonderful replacement for pasta because of their vitamin and fiber content, which regular pasta lacks.  I also think they just plain taste better.

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Family Dinner: Mexican Eggplant Parmesan

Our most recent family dinner had a Mexican theme. Our neighbors brought delicious Mexican rice, another friend brought Sangria (Spanish, not Mexican… but still wonderful) and Dos Equis, and we made Mexican eggplant Parmesan (only minus the Parmesan… because I thought we had some, but were in fact out). I also burned a Mexican cocoa scented candle, so all in all it was a fairly festive evening. I’m coming to the conclusion, however, that tomatoes aren’t very photogenic. But, whatever, they are very tasty-genic.

Don't hate: tasty things come in gross packages, sometimes.

Don't hate: tasty things come in gross packages, sometimes.

This recipe is roughly adapted from a recipe card I picked up a Wal-Mart a couple of years ago (an unexpected source for such culinary greatness, but I’m okay with it). To make this, you’ll need:

1 C fine dry breadcrumbs
1/2 t salt
1/4 c Parmesan cheese
2 medium (or 1 large) eggplants, peeled and sliced 1/2 in thick
3 eggs
the best spaghetti sauce ever, recipe doubled–1 14oz can of diced tomatoes with green chiles should be added to this sauce recipe to make it a little more Mexican
oil for frying
4 1/2 cups of shredded Mexican/fiesta blend cheese
1 t paprika
1 t chili powder
1 t minced onion
1/2 t cumin
1/4 t cayenne pepper
1/4 t garlic powder

Lightly coat your desired 3 qt baking dish with nonstick cooking spray (I’ve had great success in using a dutch oven sprayed with olive oil in an atomizer) and set aside.  In a shallow dish combine the bread crumbs, spices, Parmesan cheese, and salt.  In another shallow dish lightly beat the eggs.  Dip each slice of eggplant in the eggs, then coat with the breadcrumb mixture.  Place on a baking sheet, cover, and chill in the fridge for 30 mins.  Preheat your oven to 350 degrees F.  In a large skillet, heat 1/2 C oil over medium-high heat.  Fry the eggplant slices until they’re golden brown (around four to five minutes).   Spread 1/3 of the tomato mixture on the bottom of the prepared baking dish, then top with eggplant slices, then cheese.  Repeat this pattern until the dish is full, making sure that the last layer is sauce.  Reserve some cheese to sprinkle on top at the end.  Bake uncovered for 30-45 minutes, depending on the depth of your dish, until heated through.  Sprinkle with remaining cheese and serve.

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